Tag Archives: morning habits
Nature Exploration, The Outdoors
“Keep close to Nature’s heart… and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean”. John Muir
Sound Textures
Exploring sounds around us by examining levels, frequencies, and how they relate is an excellent tool for sharpening our mind’s concentration abilities.
Texture Explorations
To learn to see without needing to describe or judge the objects or situations we look at is an Art Form.
Our Attention Defines Our Life
When we pour all our attention, intent, and concentration on something, without thinking about where we want to go, or phone calls we must make, or our Instagram feed, or a celebrity tweet, we surely can achieve anything.
Tune Into Your Purpose
The more ways we find to work towards a goal, the better chances we have in achieving it. What better way then to set the tone of our days based on our golas?
The Morning Walker
Have you ever wondered why the coolness and humidity of the dew make us calmer? Early morning walks get us closer to a part of us that dwells on an ancient call of wood-burning and stargazing tribal men and women.
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