Monthly Archives: September 2020

Dis-traction, Defining Your Moments
Neuroscientists, more and more, are becoming concerned with our present inability to focus on simple tasks—the repercussion of relying on devices and having access to so much information. Meanwhile, the future is being shaped by just how distracted we have become.

Movement: Our Only Option
On the surface of our lives, and in the depths of our cellular interactions, everything we do is influence, one way or the other by movement.

Simple Eating
To eat simple meals, is to eat that which is first and foremost necessary, modest, or natural. It must not be a complicated dilemma.
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