Category Enter Meditation
“Gratitude is not only the greatest of virtues but the parent of all others.” Cicero
“Keep close to Nature’s heart… and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean”. John Muir
Exploring sounds around us by examining levels, frequencies, and how they relate is an excellent tool for sharpening our mind’s concentration abilities.
To learn to see without needing to describe or judge the objects or situations we look at is an Art Form.
“The succesful warrior is the average man, with laser-like focus.” Bruce Lee
It is not an easy task to water fast. You must tune into a different way of paying attention to your body. However, you are not alone, and we have all done this before. Tap into your human heritage, and shine on!