Monthly Archives: August 2020
Eat Healthy Foods, Forget about Criticism
Sticking to the same eating habits that everyone follows is a big “do not enter zone” for whoever wishes better health.
Tongue Scrapping and Cold Showers, Your Morning Recharging Powers
Implementing tongue scrapping, morning cold showers and studying spiritual leaders, meditators, Jedi Masters (sorry, I had to put that here), athletes, even men of science, scholars, and yogis who practice these habits daily, has been an incredible journey.
The Morning Walker
Have you ever wondered why the coolness and humidity of the dew make us calmer? Early morning walks get us closer to a part of us that dwells on an ancient call of wood-burning and stargazing tribal men and women.
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