Monthly Archives: August 2020
Sticking to the same eating habits that everyone follows is a big “do not enter zone” for whoever wishes better health.
Implementing tongue scrapping, morning cold showers and studying spiritual leaders, meditators, Jedi Masters (sorry, I had to put that here), athletes, even men of science, scholars, and yogis who practice these habits daily, has been an incredible journey.
Have you ever wondered why the coolness and humidity of the dew make us calmer? Early morning walks get us closer to a part of us that dwells on an ancient call of wood-burning and stargazing tribal men and women.