Tag Archives: let there be movement
Natural Movement Routine Day 2
The most crucial aspect of Natural Movements routines is how deep they go into our abilities to stretch.
Natural Movement 3
If you were running from a big animal, and you needed to hang from somewhere for sixty seconds, while holding something, can you do it?
Natural Movement 4, Water
Water supports life, its positive and negative charged molecules are known as a Universal solvent, and I am madly in love with it.
Dis-traction, Defining Your Moments
Neuroscientists, more and more, are becoming concerned with our present inability to focus on simple tasks—the repercussion of relying on devices and having access to so much information. Meanwhile, the future is being shaped by just how distracted we have become.
Movement: Our Only Option
On the surface of our lives, and in the depths of our cellular interactions, everything we do is influence, one way or the other by movement.
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