Tag Archives: stretching routines
“The succesful warrior is the average man, with laser-like focus.” Bruce Lee
Natural Movement 4, Water
Water supports life, its positive and negative charged molecules are known as a Universal solvent, and I am madly in love with it.
Daily Stretching Routines – Your Body’s First Good Morning Habit
Stretching in our beds right after we wake up is one of those natural habits we must start practicing. No one wakes up in a perfect mood, and the things we do, right after we open our eyes, will influence the rest of the day.