Tag Archives: simple meditation
Gratitude and Generosity
“Gratitude is not only the greatest of virtues but the parent of all others.” Cicero
Nature Exploration, The Outdoors
“Keep close to Nature’s heart… and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean”. John Muir
Sound Textures
Exploring sounds around us by examining levels, frequencies, and how they relate is an excellent tool for sharpening our mind’s concentration abilities.
Texture Explorations
To learn to see without needing to describe or judge the objects or situations we look at is an Art Form.
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